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Tiffany West
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Sports & Fitness
Sands Yoga and Mindfulness Club
by Tiffany West
DescriptionChildren’s Yoga is an incredible way to experience a unique combination of movement & mindful expression through Yoga Play. Join the fun with Yoga & Mindfulness Club as we engage in fun yoga poses, cultivate a deeper connection with ourselves, make new friends and manage stress outside the classroom, while enhancing creative thinking, mindfulness, self-esteem & conscious leadership. This Children's Yoga class enhances creativity, self-confidence and engages each child in fun movements, following story sequences while combining animal yoga poses, singing songs, dancing and practicing mindfulness. The class ends with a short relaxation to bring calmness
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