DescriptionSeattle Kids Yoga classes are filled with kid-friendly yoga poses and breathing exercises, mindfulness, games, opportunities for relaxation, and A LOT of fun! SKY instructors design engaging, inclusive, and educational classes based on children’s interests and abilities, with the intention of giving them the tools to take yoga and mindfulness “off the mat” and into the world. We believe in planting the seeds of yoga and mindfulness at an early age so that they can grow into a lifelong practice. Art, music, books, and time for sharing and reflection are infused into the classes to create a unique and enjoyable experience for all. For more information about this program, visit www.seattlekidsyoga.com.